One-on-One Training
Our private sessions offer the ultimate personalized Pilates experience. Working one-on-one with our certified instructors, you'll receive individualized attention and customized programming designed specifically for your body and goals.
Whether you're new to Pilates, recovering from an injury, or looking to deepen your practice, private sessions provide the focused guidance and support you need to achieve optimal results.
Each session is tailored to your unique needs, ensuring proper form, addressing imbalances, and helping you progress safely and effectively on your wellness journey.
Private Session Intake Form
Why Choose Private Sessions?
Personalized Attention
Receive undivided attention from your instructor with modifications and progressions tailored specifically to you.
Flexible Scheduling
Book sessions at times that work best for your schedule, with options for recurring appointments.
Injury Recovery
Work safely with modifications and targeted exercises to support your recovery journey.
Faster Progress
Achieve your goals more efficiently with focused instruction and immediate feedback.