Our Classes
Discover our specialized Pilates classes, designed to support your movement journey.
A thoughtfully designed reformer Pilates class that brings together gentle strength and mindful movement. This full-body experience encourages you to move with intention, lengthening, strengthening, with a focus on proper alignment. The perfect introduction to Pilates.
A strength-focused Pilates class designed to tone, tighten, and strengthen the body through mindful, controlled movement. This full-body session blends dynamic sequences with targeted resistance work to help build muscle endurance, improve core stability, and enhance overall definition.
This class lives up to its name, a high-intensity reformer Pilates class designed to ignite your muscles and elevate your heart rate. With the jump board adding a cardio boost, this class blends low-impact bursts with powerful, muscle-toning sequences for the ultimate full-body challenge. Prepare to sweat, sculpt, and feel the burn from start to finish.